Even Recap - Stressed Out?! Simple Solutions to Find and Keep Your Sanity!

December 13, 2016

On December 13th, 2016 Diane Frankel-Gramelis led an empowering, insightful and honest conversation about ways to find and keep our sanity every day. She offered simple solutions and easy to implement changes to our attitude and behaviors, showed ways to recognize our stressors, and recharge our batteries. Diane captured the audience with her ever light sense of humor and everyone left the talk with a big smile, a small token to remind them to breathe and a card with her most important tips:

Sanity

  • Set your limits
  • Impulse control
  • Minute for yourself
  • Prioritize
  • Let it go
  • Enjoy each day

Secrets

A copy of the presentation can be found here.

Type: 
Internal