On Nov 7th, ~ 200 members of the WWN community joined Dr. Hendrie Weisinger to hear about the emerging science of pressure management, the difference between stress and pressure, and short and long term “pressure solutions” for doing your best when it matters most. The participants learned:
• 4 Differences between Stress and Pressure
• How pressure attacks our human performance system
• Myths of Pressure and how to dispel them
• Pressure Traps: How we inadvertently create pressure for ourselves and for others
• How We Choke: Why we often perform our worst when we want our best
• 22 Pressure Solutions for doing our best when it matters the most
• Building a COTE of Armor
For more information, please see Dr. Weisinger’s slides: http://yppsweb1.its.yale.edu/emailuploads/uploads/mb2275/pressure_soultions_.pdf.