April 30, 2020
Fitness for Children:
- Cosmic Yoga on YouTube for kids: https://www.youtube.com/user/CosmicKidsYoga
- GoNoodle: https://www.gonoodle.com/
Fitness for Adults:
- Being Well at Yale Online Wellness Challenge: https://beingwell.yale.edu/programs/physical-activity-resources/activity…
- Fitstyle Workshop - How to Work From Home + Stay Fit: https://www.eventbrite.com/e/fitstyle-qa-how-to-work-at-home-stay-fit-ti…
- Shana’s Zoom Zumba Class - Thursdays @ 5:30pm - pay as you can 10% donated to local charity: https://connect.fitstylebyshana.com/portal/zoom-zumba-class
- Walk At Home with Shana - 4/16, 4/23, & 4/28 @ 12pm: https://www.fitstylebyshana.com/yale-fitstyle-walk-at-home-2020
- Stretches To Relieve Stress At Work - 4/15 @12pm, 4/16 @2pm, & 4/17 @9am: https://www.fitstylebyshana.com/livestream-fitstyle-stretch-yale-worklife
- The Edge Fitness Club Livestream Workouts - https://www.facebook.com/pg/TheEdgeFitnessClubs/videos/
- 9 Ways to Work Out at Home: https://www.thecut.com/2020/03/9-ways-to-work-out-at-home.html
Type:
Internal