Staff

Create Your Energy Road Map

Are you tired of yo-yo dieting? Want to feel energized, and improve your health, but don’t know where to start? Join our very own Eliana Serna, Functional Nutritionist and Integrative Health Coach, for an interactive virtual workshop on February 13 from 12-1 pm to craft your energy road map.

In the workshop, we will discuss:

• What energy is
• Primary foods and secondary foods
• How to identify where your energy is leaking
• Balanced meals and satiety
• Non bake demonstrations

WWN & YAAA Book Club Discussion - The Light We Carry: Overcoming in Uncertain Times

Join the Working Women’s Network and Yale African American Affinity Group for a book club discussion on The Light We Carry: Overcoming in Uncertain Times by Michelle Obama. Register by Friday, February 24th for your chance to win a free copy of the book!

In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.

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