General Public

Join the Asian Network at Yale, Future Leaders of Yale, Working Women’s Network, Yale Latino Networking Group, and Hannah Hooper for a 6-class yoga series. Attendees will practice accessible yoga sequences to help you reduce stress and tension and help you feel clear, focused, and rejuvenated. Whether you join desk yoga on Mondays and Wednesdays, or the Friday mat flows, you can expect to practice poses that help address common tension areas like the neck, shoulders, back, and hips, with emphasis on breath work that help soothe the nervous system.

Join the Asian Network at Yale, Future Leaders of Yale, Working Women’s Network, Yale Latino Networking Group, and Hannah Hooper for a 6-class yoga series. Attendees will practice accessible yoga sequences to help you reduce stress and tension and help you feel clear, focused, and rejuvenated. Whether you join desk yoga on Mondays and Wednesdays, or the Friday mat flows, you can expect to practice poses that help address common tension areas like the neck, shoulders, back, and hips, with emphasis on breath work that help soothe the nervous system.

Join the Asian Network at Yale, Future Leaders of Yale, Working Women’s Network, Yale Latino Networking Group, and Hannah Hooper for a 6-class yoga series. Attendees will practice accessible yoga sequences to help you reduce stress and tension and help you feel clear, focused, and rejuvenated. Whether you join desk yoga on Mondays and Wednesdays, or the Friday mat flows, you can expect to practice poses that help address common tension areas like the neck, shoulders, back, and hips, with emphasis on breath work that help soothe the nervous system.

Join the Asian Network at Yale, Future Leaders of Yale, Working Women’s Network, Yale Latino Networking Group, and Hannah Hooper for a 6-class yoga series. Attendees will practice accessible yoga sequences to help you reduce stress and tension and help you feel clear, focused, and rejuvenated. Whether you join desk yoga on Mondays and Wednesdays, or the Friday mat flows, you can expect to practice poses that help address common tension areas like the neck, shoulders, back, and hips, with emphasis on breath work that help soothe the nervous system.

Join the Asian Network at Yale, Future Leaders of Yale, Working Women’s Network, Yale Latino Networking Group, and Hannah Hooper for a 6-class yoga series. Attendees will practice accessible yoga sequences to help you reduce stress and tension and help you feel clear, focused, and rejuvenated. Whether you join desk yoga on Mondays and Wednesdays, or the Friday mat flows, you can expect to practice poses that help address common tension areas like the neck, shoulders, back, and hips, with emphasis on breath work that help soothe the nervous system.